Introduction to The Brahma Viharas or How to Befriend Everything. There are four virtues mentioned in Buddhist teachings that are said to epitomize the highest expression of humanity and to be the ideal mode of conduct in relating to all situations, events, and people. Also called the Four Immeasurable Minds, or the Four Limitless Ones, they are viewed […]
Saturday February 29, 1:00pm - 5:00pm Meditation: Four Foundations of Mindfulness with Kyodo Sinclair For this afternoon, we will explore one of the core texts of Buddhist meditation practice: The Satipatthana Sutta. We will dive into this sutra with teaching, discussion and some themed meditation sessions. Kyodo Sinclair lives mainly in England and serves as a Prison […]