The Ethical Precepts are the foundation of Zen life. The precepts are practices that remind us to always come back to our intentions to reduce harm, relieve suffering, and to live lives that encourage others and allow them to flourish. This program is free and open to anyone who would like to participate, whether you […]
Lovingkindness or Metta is an ancient Buddhist meditation leading to the development of unconditional friendliness toward others and oneself. As a result of practicing metta we become more empathetic, more considerate, more kind, more forgiving, and in general, more loving, friendly people. Bread Loaf Mountain Zen Community offers a four week seminar in the practice […]
