Meditation Intensive – March (online and in person)

‘Let go of hundreds of years
And relax completely’.

Meditation Intensive

Sunday March 16th
12 noon – 3pm (ET)
Online and in person

Welcome to the first of our Meditation Intensives: a half-day drop into stillness. We will gather together online and in person to take this inward step for a few hours, before heading back out into our daily lives. These intensives will be a time to simply relax into silent sitting and walking meditation.

12:00: Sit (with intro)
12:25: Walk
12:35: Sit
1pm: Walk
1:10: Sit
1:30: BREAK
2pm: Sit
2:25: Walk
2:35: Sit
3pm: Close

Facilitator:

Sensei Peg Kendo Murray has been a dedicated and caring resident practitioner at Bread Loaf Mountain Zen Community since 2018, shortly after our founding. She has played a key role in helping our sangha grow and thrive. Kendo brings a rich background in Dharma practice, with experience in Theravada, Tibetan, and Zen traditions. She enjoys sharing insights from all three streams of Buddhist practice. Alongside her leadership in our resident practitioner program and local and online sanghas, Kendo serves our local town in a variety of ways, bringing her counseling skills to hospice workers and caretakers, as well as spending significant time at Gather, our drop-in center, fostering attentive, caring and consistent spiritual friendships with a diverse range of people in our community. She has also joyfully maintained our vegetable gardens for years. As a teacher, she is thoughtful, sincere, and skilled, often weaving joy and a good sense of Irish humor into her practice.

Location:
Online: Zoom
In person: Otter Creek Yoga, Marble Works, Middlebury VT.

Registration: Click here. If you have an account on our website please login to your account to enroll in the retreat. If you don’t have an account on our website please create an account to enroll in the program.

Dana:
A note about the practice of generosity (dana): 
Bread Loaf Mountain Zen Community is supported solely by financial donations. The teachings are offered freely, and no one is ever required to pay. For those able to contribute, we suggest a donation of $40 for this program if you attend in person, and $20  if you participate online. This amount helps to offset the costs of the rental venue, teacher support, and the upkeep of our technology, building, and grounds. But any contribution amount – less or more according to your means – is always gratefully received. Your gift makes programs and practice opportunities financially possible.